its really amazing what cigerettes do to you
beside the heart risk and cancer

the way they mess up your head

you start thinking I can have one.
one a day wont hurt me.
I will just have one with my coffee.
I will just be a social smoker.

if you could be a social smoker you wouldnt be reasoning out a way to have a smoke

22 years I never went anywhere without a pack of those stupid white sticks

it could be cold and raining at 3 am if I ran out of smokes I would get out of a warm bed and go buy a pack


quitin was real hard for me
the hardest thing I ever did

I started rolling my own about 3 years ago. Thought it would help me cut down, ya know, smoke only after food, sex, that type of thing. Unfortunatly I can now roll a cigerette faster than a rabbit gets fucked.

Good luck Fonz. I'm going on about 5 months without a smoke. I've a bit more plump then I was 5 months ago but I'm glad I quit.

I guess I gotta do some more sports to, think I'm gonna pick up jogging or something like that. |escape|


Oh, yeah, 12 days and the urge to grab a cigarette is getting less and less

been 3 weeks now, think I'm gonna call it a succes :)

hehehe, look what I found here :)

UPDATE: it's been 4 months and 1 week now |afro|

5 months and 1 day for me

ohh I almost forgot

congrats Fonz!!!!!!!!!

Same to you Tommy!

Now go and list my free sites |jester|

ya know I was just thinking..... I should go list his free sites :-)

hey tommy
i know what your going through about running out of smokes i been smoking a pack and a half for 20 years and cant quit and whats bad i know they are fucking me up i weez and cough up nasty stuff every mouring its bad shit when you get older the fuck u up i am 39 and want to live longer than 50

if i had to get up in the middle of the night to piss i would light up a couple, A buddy of mine has a wife that smokes 3 packs a day and he told me that she smokes in the shower and sometimes when they have sex no bullshit

and fonz hang in there i quit for a day or 2 and smoke more the next 3 days to make up for it dont fall in to that shit

smokes are bad and there killers and i seen people die from them as my father last words were to not smoke anymore

and what bad being on the puter all day it is so easy to light up

see ya