Here's mine for today :)

Low calorie diets give me such terrible headaches :(

Ah, damn. OK... I guess I'll wait.

You all are just scared I would have kicked your butts! ;-)

Ok, here is mine today. I figured since everyone else is showing their feet, I would too, lol. 178.5. I forgot to zoom in though, so you get my muscular calf too. :)

Could it be due to a lack of caffine?


217.5 for me

Great to see everyone working for the "loosing weight thing"|thumb, i will post my next pic this weekend sunday, to be honest i havent weighted yet in some days, i am just to busy with redecorating the house (whitening the seeling, painting the doors etc etc) and doing my other "taking care of kids and cleaning the house, and doing that fucking huge laundry thing", my only hope is that moving my butt this much (because i maybe sit on my butt one hour a day) will show on that scale this sunday, and i will make it a special picture! The rest of you keep it going!!!

Fuck. A whole week and nada

Wait! I just took a dump, use this weight |bananna| :D

a little progress..

The white scale from hell is saying 184 lbs for me today :D

A week, and running every day but one, and I appear to have gained two pounds - scale says 296.

Fuck.

Hopefully next week will be better. More calorie control needed.

i went running this morning. i think all the weight i lost was a lung trying to escape.

Most of the carbonated water has a lot of salts in it (notice the plural). Soda usually means the sugary carbonated stuff we Americans are so hooked on. Even the diet stuff here is not that great for you from all the latest stuff that is coming out.

I think a key is to look at how much Sodium and if given chlorides are listed on the label. If the weight loss is slow, back off the carbonation and up the clean water. I know in some parts of the world that is tough!! (writes a note to herself to ask her Polish ex about Mateusz' area.) For Americans, it also means to watch anything packaged or frozen. Salts are very sneaky!!

Today I weigh in at 200 grams less than Yesterday :)
89.5 kg or 196.9 Lbs

I need to recharge batteries to take photo but it's still 89,4kg.

Thank for clarification on soda.
Getting good water its not a problem here. We have huge variety of mineral waters including curative ones. Well... I never pay attention and buy the chippest one but maybe I should take a look at the label if it coulp held loosing few kilos :)

Greenie, won't be weighing in again until Sun, this craft fair will have me running early the next few days. Hopefully more progress by then, but not holding my breath since getting good food at this fair is hard, lol. Good luck all between now and then.

It looks like maybe 209 instead of 210 but that's probably due to sleeping in a little and not having a big breakfast. I'm sure it'll be back to the usual 210 soon.

I'm back to day 2 |banghead|

well i got over involved in work so never posted yesterday here is Todays Pic

Stuck at 167.5... cant seem to break through the wall.

183.5 lbs

|bananna|

.... I HATE SPLENDA!!!

Dammit, about the only carbs I get are a few in the V-8 juice in my vodka |banghead| Today

Chart Current To Here

Top 5 to date:
JackDaniels
HC-Majick
Twiceshy
Fonz
Greenguy

Oh I gained a pound now at 381 woe is me

Heres mine... I think it would have been less - but I was tempted by a Krispy Kreme Donut yesterday... Dam |huh

Still - at least my weight is still obeying the law of gravity |smurf|

when are the results gonna come, and what's the criteria? i mean what the target in % given to everybody. this board is really fun place to be in....