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Posts Made By:
ArtWilliams
Forum:
Chit Chat
2019-04-13, 10:09 AM
Replies:
3
Saturday April 14th (aka I'm Not Here)
Views:
871
Posted By
ArtWilliams
Morning. |coffee Back from the gym. Today I...
Morning. |coffee
Back from the gym. Today I achieved my goal of 45 minutes on the treadmill of which 35 minutes is at my target heart rate of 135 bpm. (I don't run but the incline changes to...
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