Well done pornrex
I quit 18 months ago after smoking for 15/16 years.
I'd started getting palpitations more and more, plus my Dad died from heart disease at 54 (his mother too) and I didn't want to die that young... I love life.
To help me quit, I smoked menthols for a couple of weeks then cut down to like 4 a day, then used that nicorette inhalator. I kept a pack of ciggies in the house and told myself if I wanted one I could have one.... luckily I didn't.
I still do fancy a smoke sometimes, but I know if I have one, that'll be it, I'll start again.
I saved about £1,600 (roughly $2900) since stopping so last month treated myself to a private registration plate for my new car as a reward.
Keep up the good work and don't give in to any temptation
Lisa