Just thought I would give you all an update. Today is the official one month mark and I am very happy about that.
Although today has been a very windy day here in toronto, I did manage to get my ass outside and go for a brisk walk a couple of times, so this day is not lost.
This is what I have learned so far. I smell better. Food tastes better and if I don't exercise, I will balloon as far as my weight is concerned so that is a guaranteed must. I've also realized that I really don't like smoke anymore and that certainly bodes well for me.
Got any anecdotes? Share them here! I will continue to post from time to time too!