Quote:
Originally Posted by Greenie
It's a caffine free diet  |
I've been off caffine about a month now, it does get easier. Although I do drink some decaf, which I know has trace amounts. Can you do that?
I've been doing this diet
http://www.ultrametabolism.com/ for about a month. Have lost 6 pounds so far, which for me at my age and level of activity, I'm real happy about.
Hope everyone is having a great day.