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Old 2006-12-02, 01:40 PM   #1
RedCherry
Of all the things I've lost, I miss my mind the most.
 
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Join Date: Apr 2004
Location: Middle of the Desert, Pahrump, NV
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I dropped my total cholesterol 91 points! :)

I have been avoiding my dr. Last year, she put me on lipitor for high cholesterol. I lasted 2 weeks, then had such bad muscles cramps, I stopped it. My total cholesterol was 266.

Since then, I went back to a vegetarian diet...vegan most days. I started taking supplements that were known to reduce cholesterol. Started eating oatmeal and fiber every morning.

I finally went back last week and got my cholesterol re-done. It is 175!!!
My bad cholesterol went from 178 down to 104. Whoo hoo. I can't believe I dropped it almost 100 points...and I have bad genetics my Dad's was over 400. That shows the power of supplements and diet.

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