View Single Post
Old 2008-01-31, 02:42 PM   #3
stuveltje
Live and learn. And take very careful notes!
 
stuveltje's Avatar
 
Join Date: Apr 2003
Location: Sunny Holland
Posts: 6,157
Send a message via ICQ to stuveltje
Quote:
Originally Posted by Torn View Post
Lightly coat both sides with virgin lite olive oil, spice it up with some pepper and light salt, and use the back of a metal spoon to push it into the meat. Turn your grill on high and wait 10-15 mins so it is very hot and sear both sides for 45-60 secs, and then put the grill on low heat and if possible, do not put the meat over an open flame, and cook to your desired redness.
Great info , thanks Torn
stuveltje is offline   Reply With Quote