Quote:
Originally Posted by JustRobert
Stuveltje,
If you grind or clench, what I did, your teeth you can use a mouth guard to help stop it. My dentist made a custom one, insurance covered it, but you can get one at a sporting goods store. I had to wear it for about a year when sleeping. On a good note, that was years ago  |
I tried the mouth guard, drugs, and therapy - it was my ex-wife that cured me of grinding my jay - I got rid of her and the stress went away......