Quote:
Originally Posted by digifan
You are all heroes.. when the fall is at the corner, under the northern hemishpere, the genes command us store more fat and weight for the winter so losing weight is much harder than in spring.
Good luck to all  |
I do feel kind of good. It appears that I lost about 5% of my body weight. The thing is, about 5 months ago, I was very close to 240 instead of my starting weight of 205 that is on the chart. I did lose about 50 pounds after my wife died. But never did I think I could keep it off.
And all I had to do was to start eating like a normal person instead of a pig.