Quote:
Originally Posted by Jim
I do feel kind of good. It appears that I lost about 5% of my body weight. The thing is, about 5 months ago, I was very close to 240 instead of my starting weight of 205 that is on the chart. I did lose about 50 pounds after my wife died. But never did I think I could keep it off.  And all I had to do was to start eating like a normal person instead of a pig. 
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Sounds you take it easy and and simple.. and yet lose the weight, congrats JIm
