Morning all.
I'm sore too Cleo, but from my Wii Active 2 workout yesterday, bent over rows, pushups, and straight arm planks have my middle back cramping. Can't wait until I build those muscles up enough they stop it, pain goes right through to my diaphragm and feels like stomach cramps.
Still in the 20's here this morning, but this is the last cool day, supposed to be up to 70 by Wed.
Just a day of porn planned.
Have a good one all.
