For someone whose always online or at the computer all day long, I needed something to give me relief from the pressures I give my hands. I went to this Jewish guy who practices this Indian(?) form of reflexology and it works!
The chart below shows an easy, yet powerful hand massage! Press with thumb for 5 seconds and release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. you will get a relief.
If this doesn't give you relief then just have a girl give you a hand job instead.