Quote:
Originally Posted by Cleo
I think the biggest problem with sweetening stuff with anything besides natural type sugars is that you body expects a certain amount of calories from something sweet.
When you start tricking your body all the time your insulin levels start getting messed up and you start craving more and more calories.
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There's no need to just
think that's a problem, because there is a lot of research out there that basically proves the above to be correct.