Morning
I have Sleep Apnea & I use a mouth guard, because that fucking machine is hell to sleep with. The mouth guard doesn't make me 100%, but it's better than nothing. Anyway, it broke a couple weeks ago, so I'd been without it while my dentist got me a new one. And boy oh boy, have I felt it. I've been taking 3-4 hour naps as well as sleeping 8-10 hours at night. So I got it back last week, but nothing really changed. So last night I got sick of it & stopped taking any meds that make me drowsy or assist me in sleeping. I was in bed for about 8 hours last night & I was probably awake for 4-5 of them. So far today, I feel decent, but lunch will be the true test, seeing as that's around the time I get really sleepy.
Not sure why I typed all that up for all of you
Have a
Day!