Good Morning
Quote:
Originally Posted by ArtWilliams
Hope Robert is okay. I know his back is buggered.
|
Quote:
Originally Posted by Ramster
hopefully Robert is okay
|
Thanks for the concern!
The back is fucked, left leg started going numb which was not good. Had family over on Saturday so struggled through that which only made things worse. At least I had BBQ
Finally saw my doctor yesterday. I have to do as little as possible which I sorted have been. Laying on my back was good but the stretching and planks were not at all. These normally help but I should have realized where the pain was coming from that this was not the usual issue. Have to reduce sitting to as little as possible and no more than a couple of hours in a day and no longer than 30 minutes at a time.
Happy happy Joy joy
Anyhoo, I've gotta try getting some work done which goes much slower than sitting at the desk.
Enjoy your Tuesday!