Morning 
Up and working but have a lot going on today. Massage at 9:15 (not a fun one, they did into your sore muscles and make them more sore 

), then a run to the cottage and after that a 3:30 chiro appointment and tonight I'm heading to the hockey game 

 Sens are playing Vancouver and I got invited into the Molson Canadian box so free 

 and food, should be a good time 
