That cabinet will tear your head off if you are not carefull... it actualy made me sick once.
Back to topic at hand.. this is what I use. A 15 inch old monitor at 1024x768. I want something more and something bigger. I want to fit two 17 inch flat crt's in that monitor dugout. I actualy measured it, I could fit two sansung 17's in there side by side with room to breathe.
http://back-off-bitch.net/temp/2.jpg
Hrm... New contest idea. GG&J mods chose webmaster with worst monitor setup and donate dual 17's to the winner

... ok... I tried at least
