Sorry to hear that, Greenie. Hope you get back on track and feel better.
Lose weight. I was having trouble with it. Doctor told me it was all the fat around my neck which puts pressure on your air tube and food tube...
Don't know if you have a weight problem but since I dropped 60+ pounds and counting, no more sleep apnea. Walking and diet has been critical. Hour++ long walks a day. They also help me to "reset" as someone mentioned.
__________________
DM me to have your content making money in Japan. New opps available.
Last edited by JAI-LING; 2014-06-19 at 09:12 AM..
|