Morning all.
I'm very groggy. Woke up at 3am, and started getting back cramps bad again. Jim told me maybe they are low potassium, so I downed a glass of V8 and ate a banana and within 20 minutes it was like someone turned off the pain like a switch. Guess I get back instead of leg cramps.
So lack of sleep and flexiril have made me really, really groggy. Not sure how much work I will get done today. I do know since this is the 3rd time I've had these in a few months, I'm going to start drinking a glass of V8 a day like Jim does to prevent them.
Have a good one all!