How to stop smoking?

ronnie · 2005-03-29, 05:22 PM

I've been smoking too long myself. Month or so ago, tried cutting down, only smoking in one room in the house ect. Worked for a while, cut down to about 1/4 of what I was smoking. But started smoking in the office again and getting close to the same thing again. I find it hard to sit in front of the pc all day without smoking. Or getting up to smoke in the smoking room and losing working time.

Though i have yet to do it, seems going cold turkey as majick said is one of the best ways. You can't have a couple around just in case, just gotta get rid of them completely. Now if i can just follow that myself...

Did the patch help at all majick?

ronnie

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2005-03-29, 05:22 PM	#4
ronnie Wheither you think you can or you think you can't, Your right. Join Date: Jun 2004 Location: midwest Posts: 2,274	I've been smoking too long myself. Month or so ago, tried cutting down, only smoking in one room in the house ect. Worked for a while, cut down to about 1/4 of what I was smoking. But started smoking in the office again and getting close to the same thing again. I find it hard to sit in front of the pc all day without smoking. Or getting up to smoke in the smoking room and losing working time. Though i have yet to do it, seems going cold turkey as majick said is one of the best ways. You can't have a couple around just in case, just gotta get rid of them completely. Now if i can just follow that myself... Did the patch help at all majick? ronnie