How to stop smoking? - Page 2

amadman · 2005-03-30, 11:14 PM

Cold turkey about 5 years ago now. Was smoking 2 packs a day and had smoked for over 15 years. Like others have said you just really have to want to quit. And if you do slip then just start over and dont quit quiting.

Its true you have to work around all the mental habits but I can't downplay the physical side. It is a pretty mean monkey on both sides. While I was quiting and had not smoked for a few days my cravings would mellow some. But just taking a single drag off a cig would send my cravings right back to ground zero. You can easily fall right back into old habits. I had once quit for around a year and a half and was back to 2 packs/day within days of bumming a smoke.

Now I do not smoke or have any desire to do such. People can smoke around me and it does not bother me. When I see people smoking now I kind of feel for them and I realize that I am just one drag away from being in the same boat again.

SexyCityGlen · 2005-04-01, 03:22 PM

when you feel that you want to smoke try to swallow a candy and bite your pen and just think that it is a cigar... play your pen with your lips... this works on me.. ive been smoking 1 packs per day before and now i only smoke occasionally...

stuveltje · 2005-04-01, 04:17 PM

i stopped smoking about 8 weeks ago and damn do i regret it i gain an goddamn 27 pounds, yeah and me have to watch how rawalex and gg loose weight, i am getting a big fat stuveltje who only will fit in a big flower printed dress if she dont watch out, i am on a strict diet now, and if that dont work i will go smoke again, well tell me what is worser smoking or getting fat and die also from an heart attack..........

digifan · 2005-04-04, 01:40 AM

Quote:

Originally Posted by stuveltje

i stopped smoking about 8 weeks ago and damn do i regret it i gain an goddamn 27 pounds, yeah and me have to watch how rawalex and gg loose weight, i am getting a big fat stuveltje who only will fit in a big flower printed dress if she dont watch out, i am on a strict diet now, and if that dont work i will go smoke again, well tell me what is worser smoking or getting fat and die also from an heart attack..........

You are so right... most people start snacking when stop smoking and "meals feel extremely good" because your body or metabolism is changing fast and without the effect of nicotine it is using and storing much more of what you are eating, that's a proven fact, most dr.s know that.

Oh and you have to spend a lot for new dresses

stuveltje · 2005-04-04, 02:53 AM

Quote:

Originally Posted by digifan

You are so right... most people start snacking when stop smoking and "meals feel extremely good" because your body or metabolism is changing fast and without the effect of nicotine it is using and storing much more of what you are eating, that's a proven fact, most dr.s know that.

Oh and you have to spend a lot for new dresses

lol hya digifan:hi: na the diet is going the right way, i dont wanna have big flower printed dresses

, soon i will be healty as a fish, no smoking and no food.....eeewww

digifan · 2005-04-04, 03:48 PM

Quote:

Originally Posted by stuveltje

lol hya digifan:hi: na the diet is going the right way, i dont wanna have big flower printed dresses

, soon i will be healty as a fish, no smoking and no food.....eeewww

Sounds great, congrats hon

2005-04-01, 03:22 PM	#2
SexyCityGlen Aw, Dad, you've done a lot of great things, but you're a very old man, and old people are useless Join Date: Mar 2005 Posts: 21	when you feel that you want to smoke try to swallow a candy and bite your pen and just think that it is a cigar... play your pen with your lips... this works on me.. ive been smoking 1 packs per day before and now i only smoke occasionally... __________________ SexyCityCash - the best converting Shemale/Tranny Niche Sites Online

2005-04-01, 04:17 PM	#3
stuveltje Live and learn. And take very careful notes! Join Date: Apr 2003 Location: Sunny Holland Posts: 6,157	i stopped smoking about 8 weeks ago and damn do i regret it i gain an goddamn 27 pounds, yeah and me have to watch how rawalex and gg loose weight, i am getting a big fat stuveltje who only will fit in a big flower printed dress if she dont watch out, i am on a strict diet now, and if that dont work i will go smoke again, well tell me what is worser smoking or getting fat and die also from an heart attack.......... __________________ Canadian Sexlinks - submit Erotica search -submit

2005-03-30, 11:14 PM	#1
amadman I've been mad for fucking years, absolutely years, been over the edge for yonks.... Join Date: Apr 2003 Location: padded room Posts: 861	Cold turkey about 5 years ago now. Was smoking 2 packs a day and had smoked for over 15 years. Like others have said you just really have to want to quit. And if you do slip then just start over and dont quit quiting. Its true you have to work around all the mental habits but I can't downplay the physical side. It is a pretty mean monkey on both sides. While I was quiting and had not smoked for a few days my cravings would mellow some. But just taking a single drag off a cig would send my cravings right back to ground zero. You can easily fall right back into old habits. I had once quit for around a year and a half and was back to 2 packs/day within days of bumming a smoke. Now I do not smoke or have any desire to do such. People can smoke around me and it does not bother me. When I see people smoking now I kind of feel for them and I realize that I am just one drag away from being in the same boat again.