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MadHatter just suggested as a name Greenguy's Pound Off. Tried to get him to join in, but he's not going for it.
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I think I may get in on this.... A few too many reeses cups for me this year, and they're all sitting around my waistline.
The GF and I were going to start dieting (..she calls it eating healthy) next week, but I can start a few days early...that way I get a head start on her. :D |
I coulda been a contender.... |cry|
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BTW, it's not easy losing weight either since as GG has already pointed out.... nothing fits, I have 1 pair of pants that fit w/o a belt and I *HATE* wearing belts.
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Well after losing 40 lbs. last year I started eating taters, rice, taters, pasta and more taters so I think I've put about 15-20 lbs. back on. I just might use this to get the weight back off but a pic every day? Why not once a week? Takes a week to lose 2-5 lbs. anyway. Oh, someone might hit their 10% goal somewhere during the week. Hmmm, OK, I'm in. Go ahead and write me a check Greenie :D
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A cautionary tale. Losing weight fast isn't always the best way to go. About 5 years ago I weighed 286 lbs. In 2 years I lost 121 lbs (42%) and weighed in at 165.
This morning I weighed in at 236 lbs and I want to weigh 175 so I have 61 pounds to lose (26%). So this time I'm going to do it different and try to lose 20 lbs a year instead of 60 like I did last time. Hopefully my body will settle into a healthier routine, and then it will be easier to keep the weight off permanently. |
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Do a search on google on the words"mayo diet" you have the steak version and "the egg version", oke i dont think the"egg version " is a good one, but the steak one is:D |
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Raw Alex & me took 2 months to loose 12 pounds. |
the only thing i want....i bought some new high stiletto heels short boots and a skinny car jeans and a special t shirt, i want to wear that when i have my 40 year old birthday the 21 of september, this contest will make me setting my goal, to be real, if i weight myself tomorrow i think i am on the 180 pounds+ thing, but i am a tall girl( heay its a nice excuse:D), i wil post tomorrow also a pic of my whole body..........i know to much expecting to loose that many weight in a short time notice of 3 weeks, but i have some exercizing stuff in this house (and doc said i have to move my butt more)...and i go for it and hell i only hope i wont gain weight in this 3 or 4 months contest..........its still a contest, Stu<---loves contests
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doohhh my hubby is going with me...only he wont post his pic (hell he isnt an webmaster but he wants to go with me on this diet thing) only he is cheating, he is with his ass now on the treatmill........bad bad hubby
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The one time I lost weight as an adult, and kept it off a year and a half, I lost 8# the first month (that was the strictest as far as food) and 3 - 4# a month after that. I agree with Sheep Guy, most doctors will tell you to aim for no more than 1 - 2 lbs a week.
I'll be going back on that eating plan. It is really strict, but it is what worked. No flour, no sugar, and lots of veggies, some fruit and protein so pretty much a balanced diet. :) And given my workouts right now, I might gain before I lose, because I always add muscle faster then I lose fat, lol. |thumb |
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|pokefun|
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Yea my cholesterol is now 175 down from 286 at its top when I was doing Atkins. I'm the only one in my family below 200...my dad's was 400 when he had a heart attack, so runs in the family. Found it was either statin drugs or be a vegetarian...I'll take vegetarian. |virgohippy|
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