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Oh hell yeah man, canned soup is salt with flavoring and edible solids added :)
It tastes great and addicting, but it truly is mostly salt water.. They do have some "low" sodium ones, but even those are way high. |
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Ohhh - I was bad today - Mom & Gran came over for dinner & I ate a big plate of food - I can tell I haven't been eating a lot lately because my stomach feels like it's gonna burst.
No more food for me today :( |
Greenguy, it's the funniest feeling... I had one of those last night, got dragged out for dinner with friends, they fed me until I rolled..
http://www.rawalex.com/weight/mar11.jpg 187... +1 from yesterday. Canned soup is deadly... if you want real soup, make it yourself, low sodium. As soon as you cut sodium, you will drop a pound or two overnight just losing water weight... It's insane how much salt can do to you. Alex |
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I stink |angry|
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I think we are going to have to call this "fat friday"... we both went up. :)
Alex |
Yeah - but I'd rather have gone up 1 than 4 :(
And I fucked up again today too - wen to Red Lobster because we had a gift certificate & planned on eating sensible until they put those fucking butter rolls out & I started to drool :D |
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GG, it reallly is a bit of a cycle... you can eat too much today, and it will all melt off tomorrow. Extra water, clean out the system, and recheck the weight. It is never very fair to check when you have just finished eating... I checked when I came home from dinner and the number wasn't pretty...
Skinny Sunday? ;) Alex |
Hmm.. I have an idea for you oh Great Green One..
you should measure yourself every other day only maybe :) |
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I do feel a little better today :)
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The scale seems to be mad at me.
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http://www.rawalex.com/weight/mar13.jpg
186... but it flickered to 185 a couple of times... so I am probably 186.1 or something. It's hard to get moving from here. Alex |
http://www.rawalex.com/weight/mar14.jpg
I truly appear to like 186. Going to have to work on that! Alex |
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I truly appear to bounce around like flubber :D
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oke on thing for your mister GG
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Owing to an early breakfast meeting today, there will be no weigh-in because, well, I ate like a pig :-)
Alex |
Poor Gabbo, he's at 184.6 now. Little guy's gonna wither away.
http://wheresgabbo.com/weightchallenge/ |
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Fuck Gabbo & fuck Sparky for weighing him :D
Back down to 188 - at least I'm bouncing around consistently :) |
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Great job! :D
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Wel, I seem to like 186...
http://www.rawalex.com/weight/mar16.jpg Another day, another 186. Gonna have to work on that a bit. Alex |
well, I have to agree with Digifan. You guys are showing quite a bit of resolve to do this publically and I commend you both. To quote another Mark:
BRAVO MY GOOD MEN! BRA-FUCKING-VO!!!!! One day, I'll get back on the workout regimen, soon. back to our regularly scheduled program. |
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Lowest yet - I'm getting happy :)
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Ok - just a recap:
Greenguy - was 194 - now 187 RawAlex - was 193 - now 186 3 weeks, 7 pounds each. |
I had another breakfast meeting today, so I don't have an official number - except I went easier on the food so tomorrow won't be quite so bad.
Alex |
Nice going GG well done and you too rawalex and stop those big breakfast will ya:D
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Well, I have someone I do business with who loves to eat early in the morning, so he combines that with business meetings, and gets to write off semi-pricey breakfasts (chez Cora, for those montrealers around here).
It's just one of those things. Alex |
And I had lunch at Chez Pizza Hut, also a writeoff. hahaha
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I think Alex is gaining the weight I'm losing :D
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Good call.. and congrats! :D |
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Anyway, congrats on the 7 lb minus! |
TheBitch & I decided to cheat today - pizza is on the way to the house :D
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