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My dog Grendal says Hello!
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Holy moly, I hope that dog is not a puppy still! His feet are almost as big as yours!
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Oddly enough, he's on a diet too :D
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We need purina to make Webmaster Chow. I'd be all over that. Plus, who couldnt use a glossier coat?? Nobody, thats who.
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Heh-heh... I didn't have time to do the picture thing this morning, but I weighed myself before and I suspect the number is similar to yesterday... plus nobody has paid to sponsor my toes yet, I feel very stressed! :-)
Seriously, new pic in the morning! Alex |
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Cool treadmill though - still working on getting my knee back into shape after a torn miniscus, someone just suggested I try a treadmill today. That would definitely be a nice one! Congrats you guys on your hard work... just reading through the thread - can't wait to see all the pics and how this all came out! |bow| |
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http://www.rawalex.com/weight/ you seem to be a big customer of theirs! :D Congrats on how well you are doing too! |thumb |
http://www.rawalex.com/weight/mar10.jpg
186, but it was 187 and flickign over to 186... so call it 186.9... :-) Alex |
Get a new scale - that looks like 188 to me :D
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So I'd been eating a lot of soup the last few weeks. Usually 1 can (2 servings) a day, sometimes 2 cans. At 90-150 calories a serving, a can fills you up & is not that bad towards my per day calorie goal.
Last night TheBitch had a nutritionist come over & go over what we've been eating & what we should be eating & whatnot. Seems that I really need to read the rest of the label instead of just the calorie part. Each serving of soup has 30-35% of the RDA of sodium. So, on those days I had 2 cans, the soup alone was giving me up to 140% of the sodium I need. So that "holding water" theory might have contributed to the problem. No soup yesterday & I like what I see :D |
Oh hell yeah man, canned soup is salt with flavoring and edible solids added :)
It tastes great and addicting, but it truly is mostly salt water.. They do have some "low" sodium ones, but even those are way high. |
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Ohhh - I was bad today - Mom & Gran came over for dinner & I ate a big plate of food - I can tell I haven't been eating a lot lately because my stomach feels like it's gonna burst.
No more food for me today :( |
Greenguy, it's the funniest feeling... I had one of those last night, got dragged out for dinner with friends, they fed me until I rolled..
http://www.rawalex.com/weight/mar11.jpg 187... +1 from yesterday. Canned soup is deadly... if you want real soup, make it yourself, low sodium. As soon as you cut sodium, you will drop a pound or two overnight just losing water weight... It's insane how much salt can do to you. Alex |
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I stink |angry|
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I think we are going to have to call this "fat friday"... we both went up. :)
Alex |
Yeah - but I'd rather have gone up 1 than 4 :(
And I fucked up again today too - wen to Red Lobster because we had a gift certificate & planned on eating sensible until they put those fucking butter rolls out & I started to drool :D |
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GG, it reallly is a bit of a cycle... you can eat too much today, and it will all melt off tomorrow. Extra water, clean out the system, and recheck the weight. It is never very fair to check when you have just finished eating... I checked when I came home from dinner and the number wasn't pretty...
Skinny Sunday? ;) Alex |
Hmm.. I have an idea for you oh Great Green One..
you should measure yourself every other day only maybe :) |
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I do feel a little better today :)
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The scale seems to be mad at me.
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