Jim, that means you have a bunch of "water weight"... weigh yourself one time each day, at the same part of the day (I recommend in the morning before you eat, example). You will be measuring the same thing every day, and you will see the real trends. Try to be wearing the same thing (sock are good) each day.
Just eating and drinking can push your weight up a few pounds just like that. Clothes, wallet, cell phone... all of it can add up to extra pounds. When GG and I started this thing, I took a test picture fully loaded, and it came up to 203 pounds. It doesn't take much :-)
Alex
|