Some thoughts / Tips.
Use a larger font. Not everybody has 20/20 vision. <font size="1" is much to small, espacially on a large screen like I'm using
Don't put text in almost same color as background. Darkgray on a just little more darkergray.
If you don't want lots of spam don't put your email on the site (use a form instead).
Use the Title option in Head for it's purpose (why are your pages called 'header')
I also looked at one of your sites (damsels in peril). On each tour page the 'Join' link must be the most visible one. On some op the pages I had to look hard to find them. There is no reason to send them through all tourpages.
If you have a page with free samples that page must have links to join. (
http://www.damselsinperil.com/samples.htm) Now it has no links at all. How will you make a sale from this page.
Again. Make good use of the Title tag. Also add other usefull tags in your Head.
And a last tip. Use CSS. On large sites this can be of great influence.