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SheepGuy · 2006-11-02, 12:24 PM

Afternoon all.
Hey Fonz, I've been through that, took me 4 years but I lost 126 lbs. and for the most part I'm keeping it off. What I did was stop eating right before bed, and gave up hamburgers, pizza and french fries. Ate a lot of chicken fajitas, chili, salads and tons of fruit, dessert is still usually a baked apple sprinkled with cinnamon and low fat whipped cream, tastes exactly liike apple pie, but without the calories. Takes two minutes to make in the microwave.
The first couple of weeks were hard, but I got used to it and still eat a lot healthier than I used to. I feel 100% better for it, I was so fat I was having trouble standing up for more than a couple of minutes, now I walk just about everywhere I go, start skating again this year and I'll be playing hockey again next year.
Hang in there bud, if you can last two weeks you've got it beat!

2006-11-02, 12:24 PM	#21
SheepGuy It's the end of the world as we know it, and I feel fine Join Date: Jul 2006 Location: Canada Posts: 2,527	Afternoon all. Hey Fonz, I've been through that, took me 4 years but I lost 126 lbs. and for the most part I'm keeping it off. What I did was stop eating right before bed, and gave up hamburgers, pizza and french fries. Ate a lot of chicken fajitas, chili, salads and tons of fruit, dessert is still usually a baked apple sprinkled with cinnamon and low fat whipped cream, tastes exactly liike apple pie, but without the calories. Takes two minutes to make in the microwave. The first couple of weeks were hard, but I got used to it and still eat a lot healthier than I used to. I feel 100% better for it, I was so fat I was having trouble standing up for more than a couple of minutes, now I walk just about everywhere I go, start skating again this year and I'll be playing hockey again next year. Hang in there bud, if you can last two weeks you've got it beat! __________________ If the Environment was a bank, they would have saved it by now.