I'm not sure about frequent pinging and bans on pinging services.
That's something I read somewhere and I want to be safe. I prefere to learn from other peoples mistakes, not my own.
I believe that banning frequent pingers is not logical. I mean, ping services are there just to be pinged. I also believe that spammy content will result in a ban. When frequent pings are mixed with spam content then you WILL get in trouble with ping services.
Then again I have no proof for anyting in this matter.
Some sources state that more than half pings from all blogs are so called "spings" or "spam pings". Since it is becoming a big problem I try to stay away from being interpreted as a "spinger".
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