Quote:
Originally Posted by RedCherry
I'm also afraid to make any, and I too have been gaining/losing the same 10# for about 5 years now.
Exercise more. I actually got off my butt and worked out today, lets see how long that lasts.  |
Do what I do. during my weekdays: start the morning off with a large green tea, eat sushi and seafood soup for lunch, and then have a grilled chicken salad for dinner.
weekends: soup and salad bar at the local diner in addition to a seafood meal.
At least that's been my normal routine for the past few months. Can't really complain with the amount of baggage that I've been losing considering that I don't exercise all that much.
I indulge every once in a while with a burger and a shake or maybe an appetizer sampler at Dennys.