Quote:
Originally Posted by Toby
Mornin' y'all,
Sleep is highly overrated. 
 is on, help yourself... |
How to Avoid the 10 Worst Energy Zappers
"
Caffeine. I'm sorry, but caffeine is the big lie. Don't hate me. It's simply the laws of physics. For every action there is an equal and opposite reaction. Caffeine follows this law. Initially you will see a kick of energy from caffeine, but everyone pays the price later in terms of tiredness, insomnia, or irritability. This is obviously a personal choice, but there are many, including myself, who have
improved their life by eliminating or decreasing their caffeine intake. Here is an
article with both pros and cons to help you decide if you want to kick the caffiene habit."
I am trying to avoid coffee but I just can't.
It is heavily necessary because I wake up 6:30 AM every day and start to work right after a coffee and some biscuits.
To be honest, I go to bed around 23:00 which is very very far away from what I did ~2 years ago, but fathership changed my life completely.
This month I gave up smoking weed after 8 years of heavy smoking and one year of daddy-style smoking
So hurray for Feb 2008!
-=- With deepest respect -=-