from:
http://www.commandlinefu.com/command...g-inside-files
find . -type f -exec grep -l XXX {} \;|tee /tmp/fileschanged|xargs perl -pi.bak -e 's/XXX/YYY/g'
Find all files that contain string XXX in them, change the string from XXX to YYY, make a backup copy of the file and save a list of files changed in /tmp/fileschanged.
Linux... LOL.