So, I am still pretty new to freesites as some of the LL owner's who've listed me are likely able to figure out

Been blogging for 3 years or so but trying something different with the freesites. Anyway, enough about me for now....
My question is this- I have a handful of tube sites (LEGAL) using sponsor content and I am wondering if it would be considered within the "rules" to take videos from my tubes and embed them into my freesites?
Wanted to ask before I did any up.
Thanks!