Morning all.
A bit sore and stiff today after I went up and down a three step ladder arranging my office, then suddenly decided it was a one step ladder and went straight down on my right leg and side from about 3 1/2'. As I posted on FB, it is times like this I'm glad I have big strong bones.
I've slept well for three nights in a row, and that is a record for me, it seems exercising daily is the answer for not waking up in the middle of the night for hours.
Just work and working out planned for today, same old same old.
Sad about Ted Kennedy. RIP.