Help My Brains on Fire

[guitar riff]

Ok I snuffed out the flames for a quick minute ok here is my dilemma or question

Ok I have found that there are a butt laod of LL out there ( But of course The Good Ones Hang Here ) But anyhow my question im confused and im pretty sure its been covered by the board somewhere . Ok if I want to post to say more than 10 or 20 sites how do I do it legally . Im having a Bad Blonde Moment here .
Ok alot of sites say No Pages like index 1 index 2 index 3 so forth so I was wondering is it done like put 8 or 9 on first page then another 8 or 9 on the main page??

Thanks In advance for the Help. Because I feel like a