I Quit Smoking

[SheepGuy]

Originally Posted by GinaCochina

When I quit, I finally did it by convincing myself that I hadn't quit, I just hadn't had one lately. I'd tell myself I was still a smoker, but I hadn't had a cigarette in two days, which became two weeks, and eventually became almost two years. I know it sounds dumb, but it worked for me. It was thinking about quitting that always made me panic and start again.

That makes very good sense to me. I quit blow pretty much the same way, eventually it got to the point where I didn't know anyone who had any anymore, so whenever I got the urge it was tough shit for me
I had a toot about 15 years ago though, after about 5 years without, and my heart did a tap dance I didn't like. Haven't touched it since.
Smoking though, is much harder for me to walk away from. Toking, well, I just plain like it.