I Quit Smoking

sue-fl · 2007-10-02, 11:20 AM

Hang in there

I quit a while back and here are a few things that worked for me.

Lot's of cold water
Tootise Roll Pops.....always had one in my mouth!
Each day it will get easier, I went on Chintrax (sp) and that helped with a lot of the side affects.
As far as weight gain goes that is a part of quitting, I have gained quite a few pounds since I quit.

I start at the gym next week to take it all off

As far as how I feel it's wonderful I feel like I can do the gym in the morning, walk the dog 3 miles every night and still be able to breathe. Hell me and dog may even turn that walk into a jog

I FEEL THAT GOOD

2007-10-02, 11:20 AM	#6
sue-fl You can now put whatever you want in this space :) Join Date: May 2005 Location: Florida Posts: 2,837	Hang in there I quit a while back and here are a few things that worked for me. Lot's of cold water Tootise Roll Pops.....always had one in my mouth! Each day it will get easier, I went on Chintrax (sp) and that helped with a lot of the side affects. As far as weight gain goes that is a part of quitting, I have gained quite a few pounds since I quit. I start at the gym next week to take it all off As far as how I feel it's wonderful I feel like I can do the gym in the morning, walk the dog 3 miles every night and still be able to breathe. Hell me and dog may even turn that walk into a jog I FEEL THAT GOOD