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Afro John says: "Touch The Extreme Afro & You'll Be In Extreme Pain!"
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South Beach Diet is the....
REAL DEAL!!!
I know I know, Diet's, blah... I didnt talk too much about it because I wanted two weeks to go by before I said anything, well first of all this diet is so damn easy I didnt realize that 2 weeks passed on Wed. I jumped on the scale 2 weeks and 2 days into it (today, Friday). And just about dropped dead, 17 1/2lbs down and best part is, that was after breakfast, etc and later in the day, I usually weigh in in the AM. The diet is pretty easy, Im never hungry anymore (the first 2 days were a bitch), I dont crave the crazy snacky shit, etc. Either way, here's the link if you want to look at the book, it's cheap and if your looking to rip off a few pounds before Vegas 2k4 Im gonna say Im pretty confident that this is gonna help. Everyone is different but lord knows I hate diets, never stick to them, but this one's a bit different for whatever reason. http://www.amazon.com/exec/obidos/tg...books&n=283155 |
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