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#76 |
You can now put whatever you want in this space :)
Join Date: Nov 2003
Posts: 980
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Good luck guys , try to avoid vodka (as I remember good its 6 calories per gram), sweets and all the stuff that'll make you fat (now that's an advice).
@Rawalex : GREAT PICS ! ;-) |
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#77 |
Live and learn. And take very careful notes!
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i do agree with you RA, but GG doing doing aerobic stuff ??? i can see it all GG in an aerobic outfit with his funny socks....i am realy choking here now from laughter............
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#78 |
Took the hint.
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laughing is good for you!
Alex |
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#79 | |
Live and learn. And take very careful notes!
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#80 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
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Oops! My undies slipped
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#81 |
Vagabond
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Oh my goodness. From painted toe nails to finger socks to a flasher. What's next? I don't think I wanna know
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#82 | |
Live and learn. And take very careful notes!
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#83 |
Took the hint.
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Well, my socks weigh about the same today...
http://www.rawalex.com/weight/feb27.jpg 189... but just barely (probably 189.9, but there ya go!) Alex |
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#84 |
Banned
Join Date: Aug 2003
Location: Mohawk, New York
Posts: 19,477
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This sucks...I bought my wife a nice treadmill that will be here tomorrow.
http://www.nordictrack.com/cgi-bin/n...&rootcat=46525 I want to get in on this...come on ![]() |
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#85 |
a.k.a. Sparky
Join Date: Sep 2004
Location: West Palm Beach, FL, USA
Posts: 2,396
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__________________
SnapReplay.com a different way to share photos - iPhone & Android |
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#86 |
Nobody gets into heaven without a glowstick
Join Date: Feb 2005
Posts: 423
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Wow, Jim. Thats a nice one.. even has aromatherapy!
But think twice before telling her that she smells like she's been on the treadmill! hehe ![]() You guys are doing great, even |gabbo|
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PimpRoll |
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#87 | |
Live and learn. And take very careful notes!
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#88 | |
Live and learn. And take very careful notes!
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#89 |
Took the hint.
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Jim, that is a heck of a toy... if you can keep the motivation to do the work, you can lose some weight with it, but more importantly you can increase cardio strength that really is the key to health. It's a great way to do thing.
I have been losing so far just by cutting back on snacks, extras, and eating more reasonably. I a few days I might actually add some exercise just to push the number along. This page is interesting: http://www.freedieting.com/tools/calories_burned.htm It is important to note that 15 minutes of aerobics barely burns the calories in the yogurt I am eating right now. that isn't very much ;-) Alex |
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#90 |
...and since we know an end will come it makes our living so much fun
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Congrats to both of you guys! And yogurt is very healthy... the plain natural one is the best...
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#91 |
Took the hint.
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http://www.rawalex.com/weight/feb28.jpg
189... same as yesterday (maybe 189.8 today instead, I don't have decimals!) Alex |
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#92 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
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I was thinking about this when I got off the tread mill. I weigh myself after I get out of the shower each day - nice & clean & no excess weight
![]() The time I shower each day varies, but I really can't remember the last time I showered without "working" 1st, let alone waiting until after I work out a bit & eat breakfast. Remember back to when you had a real job....it's 12:30 PM EST right now. Real people have showered, eaten breakfast, driven to work, worked 1/2 a day & are probably enjoying their lunch right about now. It's good to be a webmaster ![]() |
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#93 | |
Live and learn. And take very careful notes!
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#94 |
Banned
Join Date: Aug 2003
Location: Mohawk, New York
Posts: 19,477
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My wife's new toy just arrived. It came in a box the size of a refrigerator and weighs 264 pounds. I am going to kill myself just getting it upstairs
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#95 |
a.k.a. Sparky
Join Date: Sep 2004
Location: West Palm Beach, FL, USA
Posts: 2,396
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How much weight do you think you will lose carrying it upstairs? Care to make it a contest? I'll bet you can't lose 6 pounds carrying it upstairs. haha
__________________
SnapReplay.com a different way to share photos - iPhone & Android |
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#96 |
Took the hint.
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It's really funny... explaining to my friends that the toughest part of my morning commute is deciding if I should get a coffee first, or if I will get one in a while. I typically am on the computer until 2 or 3 am, and I don't get up until at least 10am. I am sure some people think I am crazy, but you gotta love being able to set your own hours.
Why don't adult shows have anything before noon? because NOBODY WOULD SHOW UP! :-) Alex |
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#97 | |
Banned
Join Date: Aug 2003
Location: Mohawk, New York
Posts: 19,477
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#98 |
Took the hint.
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Jim, that means you have a bunch of "water weight"... weigh yourself one time each day, at the same part of the day (I recommend in the morning before you eat, example). You will be measuring the same thing every day, and you will see the real trends. Try to be wearing the same thing (sock are good) each day.
Just eating and drinking can push your weight up a few pounds just like that. Clothes, wallet, cell phone... all of it can add up to extra pounds. When GG and I started this thing, I took a test picture fully loaded, and it came up to 203 pounds. It doesn't take much :-) Alex |
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#99 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
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I hate myself
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#100 | |
Live and learn. And take very careful notes!
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