Need help Lost about information +what to actually do??

[spacemanspiff]

In the documentation for the JMB software there is a section on setting up a cron job to automate the building of the pages. You can do it as often as you want. You have to have access to set up cron jobs on your server though. Some virtual accounts won't let you do that.

[Fonz]

First thing's first, Chameleon Submitter has nothing to do with building a TGP and updating it.

Like Spacemanspiff mentioned. You can ask your host to set up a cron job that calls the page http://www.yourdomain?com/cgi-bin/tgp/cron.cgi once a day.

That cron job should look like this probably:

0 0 * * * /full/directory/path/to/cron.cgi --all

That would refresh your pages every day at midnight.