The Official Greenguy & Jim's Webmaster Pound Off Weight Loss Contest

[RedCherry]

Originally Posted by Licker4U

Well, after walking two miles I decided to stop there and not overdo it since I haven't had any exercise in a year. Got on the scale and I'm up a pound but I weighed yesterday afternoon so I'll weigh this afternoon and see how it looks.

If you start exercising, you will tend to gain before you lose, because you add muscle, and muscle weighs 2x what fat does. I did the same thing, fortunately, I started this about 2 weeks ago, and i'm too the losing part.