Quote:
Originally Posted by stuveltje
yep the water is the part which make you loose weight quick the first 2 days, but hell jack no eating at all for 2 days??? you have to keep your colon and all working, a bit eating will make your body work harder to get more...dont push yourself to hard, but good to see the lost of weight.
|
The thing is ... no diet will help people who gain weight easy (people like me).
What we need is lifestyle change! We have to maintain our eating habits after getting off the diet.
Nothing's going to help us in a long run, unless we stick to the healthy eating, sports and movement for the rest of our life.
2008-09-04, 02:16 PM
Threaded Mode