Quote:
Originally Posted by pornrex
Duly (sp?) noted digifan and thanks for the great advice and reminding me to be humble too.  I don't think that what I am doing here is anywhere near self-hypnosis though. 
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I mentioned it only because I've seen so many quitting then hating those who have been still smoking/drinking whatever applies. It involves a lot of emotions so excuse me the warning
And I do believe it is self-hypnosis and this visualizing method can be used for a lot more good purposes.. like you want to lose weight so you close your eyes and visualize yourself as a healthy and thin person several times a day or a lot of healthy food or it's opposite, junk food with a huge red X on them lol, I have a friend, a doctor who has been using this method for more than a decade now and with surprisingly good results.
Keep up the good work and keep us updated
Time to get some rest here...
