I finally quit smoking

[digifan]

Originally Posted by pornrex

Duly (sp?) noted digifan and thanks for the great advice and reminding me to be humble too. I don't think that what I am doing here is anywhere near self-hypnosis though.

I mentioned it only because I've seen so many quitting then hating those who have been still smoking/drinking whatever applies. It involves a lot of emotions so excuse me the warning

And I do believe it is self-hypnosis and this visualizing method can be used for a lot more good purposes.. like you want to lose weight so you close your eyes and visualize yourself as a healthy and thin person several times a day or a lot of healthy food or it's opposite, junk food with a huge red X on them lol, I have a friend, a doctor who has been using this method for more than a decade now and with surprisingly good results.

Keep up the good work and keep us updated

Time to get some rest here...