Quote:
Originally Posted by stuveltje
you walked for 3 hours...........Stu<---fainted , where is that damn fainting smilie...(i am still not on the treatmill...i will go there....in some minutes  )you went from 312 to 303 in one day???? oke which part of your body you have cut off, or did you also made a BIG shit like GG? 
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It's only the water my body got rid off ... I haven't lost any fat yet
Hopefully tomorrow I’ll start running. that’s the plan, we'll see how it goes.
I won't eat anything for 2 days to shock my body and after that I'll start a low carb diet.
