178 over 106

spookyx · 2007-05-01, 06:26 PM

Jim its not so bad, I am on blood pressure meds and I have found some good things because of that..... #1 I grill everything, chicken, fish, beef and veggies, I have found adding lemon, pepper and other spices take the place of salt when things are grilled, (and a little salt is not gonna kill ya, use sea salt, a little goes a long way)

#2 no more beer for me, nows its all red wine (my waistline likes the no beer part)

#3 you can say "dear, i don't want to go to greenies for dinner, he makes me eat salt" now you don't have to blame the dogs every time he asks ya

2007-05-01, 06:26 PM	#11
spookyx Kodak Ghosts Run Amok Join Date: Apr 2003 Location: Hobbs End Posts: 1,718	Jim its not so bad, I am on blood pressure meds and I have found some good things because of that..... #1 I grill everything, chicken, fish, beef and veggies, I have found adding lemon, pepper and other spices take the place of salt when things are grilled, (and a little salt is not gonna kill ya, use sea salt, a little goes a long way) #2 no more beer for me, nows its all red wine (my waistline likes the no beer part) #3 you can say "dear, i don't want to go to greenies for dinner, he makes me eat salt" now you don't have to blame the dogs every time he asks ya