The Official Greenguy & Jim's Webmaster Pound Off Weight Loss Contest

dunc · 2008-09-22, 07:25 PM

Well - I've trying to cut out as much dairy, cheese, oils, hydrogenated fats and alcohol as possible.

Lots of fresh veges, fruit and grilled fish.

I found out yesterday that eating celery actually takes more energy out of your body than it gives - so if anyone's looking for a legal way of cheating - there you go

Exercise is on the up as well - I need a routine though

2008-09-22, 07:25 PM	#11
dunc You can now put whatever you want in this space :) Join Date: Feb 2007 Location: Australia Posts: 658	Well - I've trying to cut out as much dairy, cheese, oils, hydrogenated fats and alcohol as possible. Lots of fresh veges, fruit and grilled fish. I found out yesterday that eating celery actually takes more energy out of your body than it gives - so if anyone's looking for a legal way of cheating - there you go Exercise is on the up as well - I need a routine though