Quote:
Originally Posted by tigermom
Wow, losing 40lbs is impressive! How did you do that?
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Very very low carbohydrate intake (Atkins diet) and walking 2 miles/day around the neighborhood with a few sit-ups and other light exercises here at home. Increased the walking to 5 miles after 3 months. Went to the gym with my son 4 days a week for a month and a half near the end.