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Old 2008-09-22, 07:43 PM   #11
HC-Majick
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Join Date: Oct 2004
Location: Upstate NY
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Actually, I've been doing the treadmill/elliptical thing 6 days a week for the past 1 3/4 years. My problem is that I wasn't eating healthy. (Reese's cups are a major food group, aren't they? )
Since we've started this, I've kept the same gym routine, just upped the level a little, but I've changed my eating habits 100%. Lot's of veggies, chicken, and ground turkey, etc. Water and unsweetened tea, no soda at all. To help satisfy my sweet tooth, the GF has made quite a few deserts from the southbeach diet program, which are surprisingly good for being sugar free /fat free.
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