Happy Radio Show Tuesday

natalie · 2006-01-31, 06:12 PM

Quote:

Originally Posted by Cleo

Doing the gym once I'm awake. Other than that just going to do some work and maybe do something with my neighbor.

Cleo what do you at gym at the moment? Are you getting one huge arm because you can't do much with the other?

And Holly, what the hell is Crapspackle day?? I saw you talk about it last week and meant to ask lol.

Cleo · 2006-01-31, 06:36 PM

Quote:

Originally Posted by natalie

Cleo what do you at gym at the moment?

I'm back to my normal routine. 25 minutes on the treadmill doing a brisk walk. About 45 minutes doing resistance weight machines mostly lower body like legs and waist with just a bit of upper body stuff. I usually finish off with a vigorous 5 minutes on the stairmaster.

docholly · 2006-01-31, 07:59 PM

Quote:

Originally Posted by natalie

And Holly, what the hell is Crapspackle day?? I saw you talk about it last week and meant to ask lol.

Just a holiday my son invented so he could get presents. Crapspackle Day celebrates all who just thow 'stuff' (ideas etc) at a wall and hope it sticks.

We are currently preparing for Crapspackle Eve.

KG Gary · 2006-01-31, 08:13 PM

Just tuned in to the Radio Show for the first time!
It's 1:10am here and it's nice to have some company for a change.
Thanks GG&Jim.

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2006-01-31, 08:13 PM	#4
KG Gary I can now put whatever I want in this space Join Date: Sep 2005 Location: South East UK Posts: 744	Just tuned in to the Radio Show for the first time! It's 1:10am here and it's nice to have some company for a change. Thanks GG&Jim.